Does Hummus Go Bad? How Long Does It Last?

Hummus is a traditional savory Mediterranean dish of chick peas, tahini paste, garlic, olive oil, lemon, and spices. It's a great dip for bread, crackers, chips and vegetables.

Does Hummus Go Bad If Not Refrigerated

Hummus should always be refrigerated. Both tahini and garlic get their flavor from oil, and these oils can go rancid at room temperature. Do not store hummus in a cupboard.​

Per kitchen experts at TheKitchn, tahini goes rancid fairly easily. It will also get quite stiff and hard to stir after some time in the refrigerator. You may notice your hummus relaxes a bit once it reaches room temperature. Hummus can be chilled again, but be sure to trust your nose if it sits out overnight.

Rancid tahini and garlic have a very distinctive and unpleasant smell. Discard leftover hummus if you notice any unpleasant odor.

Does Hummus Have To Be Refrigerated?

As stated above, hummus should be stored cold. However, refrigeration can make it stiff and hard to handle. However, you can easily prepare hummus for presentation on an attractive plate before chilling it.

  • Simply spread the hummus out with a rubber scraper or wooden spoon so it has some smooth dips and valleys.
  • Cover the plate with plastic and refrigerate.
  • Before you serve it, remove the plastic and drizzle extra virgin olive oil over the different levels of hummus.

You can add pine nuts to this presentation, and sprinkle the whole platter with paprika.​

How long does hummus keep in the fridge? The garlic will be the deciding factor. Garlic gets sharper as it ages. While the tahini will go rancid over time, the zing of old garlic will destroy the flavor of hummus long before that. Try to use up hummus within seven days of preparing or opening the package.

What Is Hummus Made Out Of?

Traditional hummus is easy to prepare and can be made ahead. This gives the flavors time to blend and lets the garlic blossom. Food authorities at Inspired Taste offer a tasty and simple hummus recipe that you can easily make in your food processor.

Another delicious variation on homemade hummus is to soak and cook your own chick peas instead of using the canned variety. Rinse the chick peas well, then cook them in your slow cooker for at least six hours until they are plump and soft. Drain them and rinse them in cold water, but don't chill them. This dip needs to be mixed hot.

In your food processor, blend:

  • 2 cups cooked chick peas, navy beans or edamame beans
  • 1/2 to 3/4 cup tahini paste
  • juice from two lemons
  • two cloves garlic
  • 2 teaspoons cumin
  • 1 teaspoon salt

As you blend, drizzle mild olive oil into the mixture to make it creamy. You can add non-fat plain yogurt instead to keep the calories down.​

This hummus will be quite thick and pungent. It makes an excellent sandwich spread and can be used like peanut butter to stuff celery sticks.

SEE ALSO: Best Panini Press​

Is Hummus Gluten Free?

If made with no dairy products, this hearty dip is vegan friendly and gluten free! If you prefer to add a bit of yogurt, use whole milk unsweetened Greek yogurt for a creamy blend.​

Can Hummus Be Frozen?

Hummus can easily be frozen in small batches, but the texture may change a bit as it thaws. If you make your hummus with dairy products, be prepared for some separation. This extra liquid can be poured off or blended back in.

Be sure to allow some space at the top of the container; hummus will expand. Dress hummus with a light coating of olive oil before freezing. If used within four months of freezing, you shouldn't notice a significant change in flavor.

Can you freeze fresh hummus? Absolutely, but once it's been thawed it shouldn't be refrozen due to the risk of contamination.​

Hummus has gone from an exotic delicacy to a staple around the world. This delicious combination of pungent garlic, nutty sesame paste and tangy citrus offers everyone from strict vegans to dedicated carnivores the chance to enjoy and share a delicious snack.​

2 thoughts on “Does Hummus Go Bad? How Long Does It Last?”

  1. It’s the combination of tahini and lemon which spoils the garlic! Notice that many store preparations do not contain tahini. Leaving out the tahini will let the hummus store much much longer with little flavor change (other than we find that the garlic deepens and gets a bit stronger. )

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